Dr. Heather Uncensored: focus on trauma - serious, fun, healing
State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the over 30 episodes explored the basis for Dr. Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. And now with almost 100 episodes her book, Transforming Trauma, a drugless and creative path to healing PTSD is the focus. Dr. Heather speaks with top people in the field - doctor, therapist, scientist or survivor whether from sexual assault, intergenerational trauma, vaccine injury and so on. Learn more about the doc at drheatherherington.com.
Dr. Heather Uncensored: focus on trauma - serious, fun, healing
Episode #34 PTS-COVID - Talking Relationships with Dr Rhoberta Shaler
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This episode is timely as we are all feeling the effects of being without our normal social connections for far too long. What can that do, what can it bring out in our relationships? How can we bring ourselves back to center, free our agitation to allow calm in ourselves, encouraging healthy dialogue and action to maximize healthy relationships of any kind?
Join Dr Heather and Rhoberta Shaler PdD, The Relationship Help Doctor, the perfect person to discuss this with as Dr. Shaler specializes in providing urgent and ongoing care for relationships in crisis. She empowers people to recognize difficult people she calls Hijackals (TM) to see clearly, stop the crazy-making and save their sanity. To recognize emotional abuse, to realize the effects, is to heal and transform. Widely published and author of 16 books she is the host of the internationally popular podcast: Save Your Sanity: Help for Toxic Relationships. Her website is ForRelationshipsHelp.com,, podcast SaveYourSanity and on youtube.com/forrelationshiphelp.
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Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.
Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook
Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible
Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming)
websites: drheatherington.com; heatherherington.com
email: drheatherh@icloud.com
new phone number 672 399 1942
Breathe in and out slowly and gently wherever you are.
We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just...