Dr. Heather Uncensored: focus on trauma - serious, fun, healing

Episode #34 PTS-COVID - Talking Relationships with Dr Rhoberta Shaler

Heather Herington

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This episode is timely as we are all feeling the effects of being without our normal social connections for far too long. What can that do, what can it bring out in our relationships? How can we bring ourselves back to center, free our agitation to allow calm in ourselves, encouraging healthy dialogue and action to maximize healthy relationships of any kind?

Join Dr Heather and Rhoberta Shaler PdD, The Relationship Help Doctor, the perfect person  to discuss this with as Dr. Shaler specializes in providing urgent and ongoing care for relationships in crisis. She empowers people to recognize difficult people she calls Hijackals (TM) to see clearly, stop the crazy-making and save their sanity. To recognize emotional abuse, to realize the effects, is to heal and transform.  Widely published and author of 16 books she is the host of the internationally  popular podcast: Save Your Sanity: Help for Toxic Relationships. Her website is ForRelationshipsHelp.com,, podcast SaveYourSanity and on youtube.com/forrelationshiphelp.

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Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook

Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible


Music: Sophie's Heart - Avi Noam Gross (streaming)


Workshops and retreats coming. Pls email drheatherh@icloud.com with workshop as the subject

website: drheatherington.com
email: drheatherh@icloud.com

new phone number 672 399 1942

Breathe in and out slowly and gently wherever you are.
We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and (even if just a little) joy.