This episode is timely as we are all feeling the effects of being without our normal social connections for far too long. What can that do, what can it bring out in our relationships? How can we bring ourselves back to center, free our agitation to allow calm in ourselves, encouraging healthy dialogue and action to maximize healthy relationships of any kind?
Join Dr Heather and Rhoberta Shaler PdD, The Relationship Help Doctor, the perfect person to discuss this with as Dr. Shaler specializes in providing urgent and ongoing care for relationships in crisis. She empowers people to recognize difficult people she calls Hijackals (TM) to see clearly, stop the crazy-making and save their sanity. To recognize emotional abuse, to realize the effects, is to heal and transform. Widely published and author of 16 books she is the host of the internationally popular podcast: Save Your Sanity: Help for Toxic Relationships. Her website is ForRelationshipsHelp.com,, podcast SaveYourSanity and on youtube.com/forrelationshiphelp.