Episode 19: Dr Heather interviews Fritzi Horstman, founder of the Compassion Prison Project Artwork

Dr. Heather Uncensored: focus on trauma - serious, fun, healing

State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the first 30 episodes explored the basis for Dr Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. We also have started to venture into her upcoming book, Transforming Trauma, a drugless and creative path to healing PTSD. Dr Heather speaks with top people in the field - doctor, therapist, scientist or survivor whether from sexual assault, intergenerational trauma, vaccine injury and so on. Learn more about the doc at drheatherherington.com.

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Dr. Heather Uncensored: focus on trauma - serious, fun, healing

Episode 19: Dr Heather interviews Fritzi Horstman, founder of the Compassion Prison Project

June 05, 2020 • Heather Herington/Fritzi Horstman • Season 1 • Episode 19

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This episode delves into Fritzi Horstman's work as founder of the Compassion Prison Project (compassionprisonproject.com). Its goal of "Bringing compassion, childhood trauma awareness and creative inspiration to the men and women living behind bars" showcases Fritzi as one kickass dame. Inspiring self-reflection, courage and accountability, her warrior spirit nurtures folks, who, after a lifetime of difficult circumstances, are finding a path to healing through self-knowledge, acceptance and love.

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Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook

Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible

Music: Sophie's Heart - Avi Noam Gross (streaming)

Workshops and retreats coming. Pls email drheatherh@icloud.com with workshop as the subject

website: drheatherington.com
email: drheatherh@icloud.com

new phone number 672 399 1942

Breathe in and out slowly and gently wherever you are.
We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and (even if just a little) joy.